a series of workshops across Norfolk with the aim to spread the practice, knowledge and benefits of a variety of folk dances from around the world. The belly dances have a wide range of influences and a diverse history. With a focus on modern fusion techniques, there will be opportunities to learn about a wide range of dances from the Middle East, Eastern Europe & East Africa. Bellydance has an incredible ability to help us reconnect with our bodies, overcome trauma and improve posture. Each workshop will create an accepting environment for us to expand our bodily vocabulary, increase our mind-body connection and learn an incredible way to stay fit and healthy.